Would you like to?

  • Feel calmer by reducing stress and anxiety
  • Become more mindful
  • Feel more focused and alert
  • Manage your emotions better
  • Feel more gratitude
  • Increase self-acceptance and self-compassion
  • Foster more joy in your life
  • Change negative thoughts to more positive ones
  • Manage feelings of loss and grief
  • Improve overall well-being

In addition to leading workshops, I work with individuals. I would love to set up a FREE Confidential consultation to see how I can help.

Maxine’s warmth, kindness, acceptance, and wisdom helped me through a challenging time in my life. I am very grateful for her insights and support. - Sara, Santa Fe, New Mexico

Maxine Swisa

  • Author, : BREATHE and Positive Attitude Handbook
  • M.A Teaching ESL, School of International Training
  • B.A. Wesleyan University
  • Certified Teacher Trainer, School of International Training
  • Certified Yoga Instructor, National Yoga Alliance
  • Core Skills Training in Self-Compassion, Center for Mindful Compassion, Kristin Neff and Chris Germer
  • Certified Laughter Yoga Facilitator, Madan Kataria: Founder, Laughter Yoga
  • Grief Facilitator, Gerard's House
  • Advanced coursework with Deepak Chopra Dr. Joe Dispenza, Jon Kabat-Zinn, Sharon Salzburg
  • Additional courses with Gregg Braden, Bruce, Lipton, Wayne Dyer, Anita Moorjani, Roshi Joan Halifax, and others


Difficulty managing negative emotions?
Feelings of depression and/or anxiety?
Increased stress?
Lack of satisfaction in your professional or personal life?