WORK WITH ME • Feel calmer<br> • Foster more joy in your life<br> • Become more mindful<br> • Feel more gratitude<br> • Identify negative thoughts when they arise Change Mindset • Feel more focused and alert<br> • Manage your emotions better<br> • Reduce stress and anxiety<br> • Increase self-love<br> • Manage feelings of loss and grief Learn Skills • Manage your emotions better<br> • Feel better about yourself<br> • Become more mindful<br> • Feel more gratitude<br> • Feel more compassion for yourself and others<br> • Enjoy an overall sense of wellbeing Cultivate Habits Would you like to? Feel calmer by reducing stress and anxiety Become more mindful Feel more focused and alert Manage your emotions better Feel more gratitude Increase self-acceptance and self-compassion Foster more joy in your life Change negative thoughts to more positive ones Manage feelings of loss and grief Improve overall well-being In addition to leading workshops, I work with individuals. I would love to set up a FREE confidential consultation to see how I can help. CONTACT ME Mindful Moment https://maxineswisa.com/wp-content/uploads/2020/07/Breath-Meditation-3.mp4 “Maxine’s warmth, kindness, acceptance, and wisdom helped me through a challenging time in my life. I am very grateful for her insights and support. - Sara, Santa Fe, New Mexico READ MORE SUCCESS STORIES
