Workshops can be tailored for your specific needs.

 

Because of the mindfulness, awareness, breath work and self-compassion exercises we were all practicing throughout each of the four days, participants in the workshop were noticeably calmer, more grounded, more compassionate with themselves and others thanks to Maxine.” Katrina, Santa Fe, New Mexico

HAVE YOU EXPERIENCED

Difficulty managing negative emotions?
Feelings of depression and/or anxiety?
Increased stress?
Lack of satisfaction in your professional or personal life?

I CAN HELP